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TRANSFORMATIONS

BODY TRANSFORMATIONS FOR WOMEN

Body Transformations for Women | The Curve Coach | Transformation

THE COMPLETE CONFIDENCE BOOSTER YOU ARE LOOKING FOR

When looking to transform your physique and go through a total body recomposition, you need just one thing, commitment. It’s going to be a mental challenge as well as a physical one. I will not sugar coat the process because it takes resilience and serious work. The transformation plan isn’t for the faint hearted, but if you have the discipline to consistently work hard, then this is for you.

 

During a transformation, I want you to regain confidence, build strength and develop the knowledge of how to maintain a healthier lifestyle. You will receive all of the training and nutritional advice you require to get the outcome you’re looking for.

 

I know how to get you in great shape, but without your complete trust and desire to push yourself to your limit, that won’t happen. Work hard, trust the process and the results will come.

BODY TRANSFORMATIONS FOR WOMEN

WHAT'S INCLUDED?

  • DAILY CHECK- INS 

  • 3-4 WEEKLY x WORKOUTS WITH PT 

  • THE CURVE COACH TRACKER 

  • RECIPE BOOKS 

  • WEEKLY GOALS 

  • OPTIONAL PHOTOSHOOT AT THE END OF THE TRANSFORMATION 

  • TRAINING PLAN WITH VIDEOS 

  • MEAL PLAN

  • CALORIE TARGETS

PLANS TAILORED TO YOUR NEEDS AND ABILITIES

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