THE
CURVE COOK BOOK
Working with you
OUR PLEDGE TO EACH OTHER
ABOUT US
MEET YOUR
BODY TRANSFORMATION COACH DOMINIKA
MY STORY
I am a personal trainer and a female body transformation coach based in Salford Quays, Manchester. I specialise in training females because of my passion for helping women feel empowered and confident on the gym floor. One of the reasons why I became a coach is because like many others, I have struggled with body confidence and feeling out of place at the gym.
I never used to have any curves on my body and I was always extremely weak. .Becoming confident in the gym became my mission. I learned how to lift weights and put muscle on, which completely changed the negative feelings I experienced when being in a gym.
I want you to feel the same!
When I started years ago I was so intimidated because I didn’t know what I was doing when I attempted training, which resulted in me hiding on the furthest treadmill in the corner.
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I decided to create The Curve Coach to help women who struggle with body confidence and who want to do weight training but don’t know where to start.
Alongside teaching you how to lift, I am here to help you to build your dream body whether you're after six pack or building curves.
I've got you covered. All because....
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YOU SHOULD FEEL LIKE YOU BELONG ON THE GYM FLOOR.
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I'm nice by nature, but, I also expect 110% from you when you train with me. Those results don't come easily but they are achievable. I will give you all of my support, but I will need commitment and dedication from you.
All in order to make you feel like you are on top of the world !
I'VE EXPERIENCED MORE LOWS THAN HIGHS THROUGHOUT MY FITNESS JOURNEY - BUT I HAVEN'T REGRETTED A THING, AND I CONTINUE TO PUSH MYSELF TO NEW LEVELS WITH EVERY TRAINING SESSION!
MEET OUR TEAM
Together we bring you the ultimate experience at The Curve Coach
Dominika
Head Coach &
FOUNDER of The Curve Coach
Sarah
Strength
and Body Transformation Coach
Agga
Body Transformation
Coach
YOU'RE IN THE RIGHT PLACE IF YOU ARE OVERWHELMED BUT DETERMINED TO SUCCEED IN YOUR FITNESS JOURNEY.
With a decade of collective experience in the industry, we have worked with several women of different fitness levels. The most common issue for many women is the exercise execution and results. We have got you covered!
We specialise in coaching your mind and your body, but we also make you move better and injury free. This is probably the most important aspect of resistance training. You want to lift weights and be strong, but also prevent injuries so you can continue this lifestyle for many years to come.
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I KNOW WHERE YOU ARE RIGHT NOW
Our mission is to make every woman feel like they BELONG on the gym floor.
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We can coach your curves like nobody else!
SO WHY IS THE CURVE COACH RIGHT FOR YOU?
At The Curve Coach we don't just coach, we also educate. So when you finish your journey with us, not only will you become more confident, but also educated so you can carry on your healthy lifestyle forever after working with us.
WHATEVER YOUR FITNESS GOAL IS - WE WILL SHOW YOU THE BEST WAY TO ACHIEVE IT IN A MINIMUM AMOUNT OF TIME. MOST IMPORTANTLY, WE WILL TEACH YOU HOW TO SUSTAIN IT FOR THE REST OF YOUR LIFE, SO YOU'LL CONTINUE TO DEVELOP INTO THE BEST VERSION OF YOURSELF.
If you looking for a body transformation coach or long-term coaching, we can tailor your program to your abilities and needs.
We will have fun but we will also work hard. I love regime and hard work. We are here to help you to discover your true potential.
